Lotus Embryo Tea is an herbal tea with numerous health benefits and is commonly used as a medicinal herb in traditional medicine. This lotus embryo tea can help improve sleep quality, enhance blood circulation, promote body cooling, and support relaxation.
Flavor Profile: Naturally bitter with a cooling effect, a mild aroma, and an easy-to-drink taste.
Shelf Life: 12 months from the production date (printed on the package).
How to Brew Lotus Embryo Tea
Add 2-3 grams (about half a teaspoon) of dried lotus embryos to approximately 150ml of hot water and steep. To enhance the flavor, you can combine it with rock sugar, longan, goji berries, or red dates for a richer herbal tea experience. Alternatively, simply steep 2-3 grams of dried lotus embryos with 1-2 stevia leaves in 200ml of boiling water for a relaxing tea that promotes better sleep.
Enjoy the tea hot or cold, depending on your preference. It is recommended to consume no more than two cups of lotus embryo tea per day for optimal health benefits. Avoid drinking it on an empty stomach.
